How to Show Someone You Love Them (with Actions)?

showing your partner you love them

It’s great to tell someone that you love them, that you want to be with them, or that you care about them. But how do you actually show them that you love them with actions? What would you do if your words meant nothing? Especially for men, it can be hard to show our romantic … Read more

How To Set Healthy Boundaries In A Relationship?

setting healthy boundaries in a relationship

“Walls keep everybody out. Boundaries teach them where the door is.” — Mark Groves Are you a doormat? Do you lead your own, independent life? Are you in charge? Or, on the other hand, does your wife or girlfriend tell you exactly what to do? If you’re giving her the reins to your existence, I’ve … Read more

How to Avoid Complacency in a Relationship and Rekindle with Your Partner

complacency in a relationship

You deserve better than a hum-drum relationship. As a high-achieving man, you are capable of creating a strong, quality connection with a woman who you love. However — as all too many of us know — life doesn’t always pan out as you might expect. When you become complacent in your relationship, you will find … Read more

How to Not Be a Dry Texter and Get Her Attention

man texting

I often hear people nowadays say that they “suck at texting”. People say this as a joke to convey their lack of communication skills, but the truth is that being bad at texting is not funny. No one wants to date someone who is lazy with their words. No one wants to date someone who … Read more

The Power of Walking Away From a Woman and Why It’s Necessary

man walking away from his relationship

Young men are trained to be warriors. From the time we’re born, we’re told to never give up, never surrender, and to fight for what we love at all costs. All costs – even if it means sacrificing everything we believe in. We’re taught to sacrifice our well-being for our partners, family members, and our … Read more

What Causes Lack Of Motivation And Energy In Men (And How To Fix It)

man without energy and motivation

A lack of motivation and energy can quickly become a crippling and vicious cycle. Even when the source of our low drive isn’t our fault, we start to see ourselves as “lazy” and “unmotivated.” This perceived lack of motivation turns to guilt. This guilt exhausts us even further and creates a flywheel of failure where … Read more

How Coaching and Counseling Can Help Fix Motivation Problems in Men 

motivated man running and happy

Experiencing the occasional drag of low motivation is a normal part of the human experience. No matter how energetic a person is or how exciting their lives are, we all have days when we’d rather hide under the sheets than get up and pursue our goals. But when our lack of motivation becomes chronic–going on … Read more

How Social Skills Coaching Can Help You Deal with Social Awkwardness and Have Better Conversations

social skill coaching for men

If you’re struggling to build the network, friend group, and romantic life you want, working with a social skill coach could be the missing link. In the longest-running study, Harvard University concluded that one’s relationships–not material possessions, financial success, or even physical health–have the greatest impact on happiness and quality of life. In my early … Read more

9 Masculinity Traits That Change Boys Into Men

masculinity traits that separate men from the boys

Masculinity is at a crossroads now more than ever. Men today are confused by what it means to be a real man. Traditionally, masculinity wasn’t something society bothered to question. Before the concepts of gender identity, toxic masculinity, and male dominance entered the conversation, masculinity was easily defined. A man’s ability to protect, provide, and … Read more

Intimacy Exercises to Reignite Passion and Build Stronger Relationships

intimate couples

Intimacy defines romantic relationships. As a man, the truest connection you will ever know is with your partner. She will be the first person you tell when you get a promotion. She’s the one you confide in when times get tough. She’s the person that you trust to see the most real and most honest … Read more

How Confidence Coaching Can Help You Boost Self-esteem, Build Confidence, and Improve Relationships

confident man

If you’re struggling with low self-esteem, self-worth, or self doubt you might be wondering if confidence coaching can help you reclaim your sense of power and the “fire in the belly” that you once had. Through a combination of conversation and exercises, confidence coaches help their clients develop greater self-awareness, learn new skills, and set … Read more

How to Use Emotional Vulnerability to Build a Successful, Long-Lasting Relationship

emotionally vulnerable man

No man is an island. Emotional vulnerability is the key to relationship success. We’ve all done it. Building a figurative moat and massive wall around yourself might protect you in the short term but it’s a real error. I’ve been there myself—I used to believe that hiding my vulnerabilities from the world would keep me … Read more

How to Deal with Confrontation, Avoid Anxiety, and Be a Stronger Man

man dealing with confrontation

With the exception of sociopaths few people enjoy confrontation. It’s uncomfortable. It causes tension and anxiety. And it’s at direct odds with how our brains are wired through evolution. Outside of life or death situations, we evolved to avoid confronting anyone or anything. Back in hunter-gatherer days, confrontation carried a fatal potential. The conflict between … Read more

The Times Have Changed. This is the Way Forward in 2024.

Here’s how I can help in my new FREE training on becoming a stronger Grounded Man:

1. The new path for men that creates a purpose driven life and doesn’t require you to lose your personal power, put women on a pedestal or sacrifice your goals.

2. Why men consistently settle and ignore the most important areas of life like the quality of their intimate relationships, social life and happiness and how to optimize all three without sacrificing professional growth.

3. The biggest mistake 97% of men make that breeds loneliness, breakups and emasculation that is absolutely reversible with this counter intuitive strategy.