How to Embrace a Monk Mode Lifestyle for Greater Personal Fulfillment

monk mode lifestyle

You’ve probably heard of “monk mode” before, but you also probably don’t know how it can help you become the kind of man that you’ve always wanted to be. “Monk mode” is a trendy idea for increased productivity, more effective work, and improved mental health, but did you know that monk mode can also lead … Read more

9 Ways Divorce Changes A Man And How to Navigate The New You

how divorce changes man

Few things in life can be as debilitating as a divorce. At the same time, divorce can also be an incredibly liberating experience. Even more fascinating is the fact that it can be both these things at the same time.  If you’ve just gotten divorced, you may feel a mix of anger, sadness, regret, relief, … Read more

10 Best Ways to Manage Emotions for Men Going Through Divorce

manage emotions in divorce

For many men, divorce is the single most emotional experience of their lives. A mix of anger, sadness, confusion, betrayal, and loss can leave a man feeling vulnerable, isolated, and overwhelmed.  Societal expectations can make it difficult for a man to process his emotions, leading to further feelings of isolation. It isn’t uncommon for a … Read more

The Best Charlie Munger Podcast Episodes, Interviews, Quotes, Life Lessons and Advice that Will Change Your Life

Charlie Munger

Charlie Munger is the vice-chairman of Berkshire Hathaway and a long-time collaborator with Warren Buffett. His journey is marked by exceptional intellect and unwavering discipline and offers invaluable lessons for men aspiring to strengthen their foundations and lead more purposeful lives. Munger’s unique experiences, from overcoming personal adversity to making strategic, long-term investment decisions, provide … Read more

Should You Be Dating a Fearful Avoidant Woman?

dating a fearful avoidant partner

Do you ever feel as if your girlfriend is afraid to love you? Do you feel as if the more you give, the more she pulls away and the only time she actually surrenders to your relationship is when she fears she’s losing you? If this sounds familiar to you, you’re dealing with a woman … Read more

13 Signs Of Disrespect In A Relationship That Reveal A Lack Of Love (And How To Fix It)

signs of disrespect in relationship

Whether you’re in a short-term or long-term relationship (or married), feeling disrespected can quickly erode feelings of love and compassion in a relationship.  Often, these disrespectful behaviors come in the form of passive-aggressive acts.  And often, they leave you feeling very conflicted…  On the one hand, what your partner says and does upsets you deeply. … Read more

The Best Rollo Tomassi Podcast Episodes, Interviews, Quotes, Life Lessons and Advice that Will Change Your Life

Rollo Tomassi

Rollo Tomassi is the author of “The Rational Male,” which offers a groundbreaking perspective on masculinity and relationships. With a rich background in psychology, evolutionary biology, and personal experience, Tomassi provides a compelling blueprint for men striving for personal and relational fulfillment. His work delves into the complex dynamics of male-female interactions, unearthing the often … Read more

10 Best Qualities Women In Their 30s Want In A Man

women in 30s with a man

The big 3-0. Whether you’re turning 30, have already hit that plateau, or are already thinking about the big 4-0, you may wonder what women in their 30s want from a man. While there are certain traits that a woman of any age wants in a mate, there are a few specific things you need to … Read more

9 Best Ways To Get Over Someone You Never Dated

get over someone you never dated

When you develop deep romantic feelings for someone you’ve never dated, it can be a difficult situation to navigate. When an ordinary relationship ends, you at least get a sense of closure. However, these situations may leave you wondering, “What if?”  While it’s common for people to develop romantic feelings after a one-night stand or … Read more

The Best Chris Voss Podcast Episodes, Interviews, Quotes, Life Lessons and Advice that Will Change Your Life

Chris Voss

Chris Voss is a former lead international hostage negotiator for the FBI who brings a wealth of experience to the table, uniquely equipping men to become more grounded, purposeful, and successful in all aspects of life. With a career spanning 24 years in the FBI, Voss honed his skills in high-stakes negotiations, directly impacting life-and-death … Read more

11 Signs A Woman Has Multiple Partners and What to Do About It

women dating multiple partners

So, you’ve met a woman that you’ve completely fallen for. You’ve been dating for a while, and everything has been going well. She might even be “the one.”  The problem is, you’re not entirely sure you’re the only one in her life. You can’t place your finger on it exactly, but something leads you to … Read more

The Best Jocko Willink Podcasts, Quotes, Life Lessons and Advice that Will Change Your Life

Jocko Willink

Jocko Willink is a former Navy SEAL commander known for commanding the most highly decorated special operations unit of the Iraq War. His extensive military experience has equipped him with unique insights into the virtues of discipline, responsibility, and leadership. Willink translates these hard-earned lessons into actionable guidance for men seeking to strengthen their character, … Read more

Why Chasing Money Alone Won’t Make You Happy and What To Do Instead

chasing money won't make you happy

Money doesn’t buy happiness. You must accept this fact as a man! But at the same time, you also can’t deny that much of our lives are oriented around money. To an alien on its first trip to Earth, it wouldn’t be so unreasonable to report to its kin that we are obsessed with money. … Read more

Sexual Market Value: What it Is and How Men Can Increase Their SMV

boost sexual market value

Confidence, physique, looks — what exactly determines a man’s ability to attract women?  Is Sexual Market Value (SMV for short) determined at birth, or can it be changed?  And what about other factors, like socio-economic status or age?  How do these peripheral traits influence a man’s SMV? Is there a clear-cut formula for gauging a … Read more

The Times Have Changed. This is the Way Forward in 2024.

Here’s how I can help in my new FREE training on becoming a stronger Grounded Man:

1. The new path for men that creates a purpose driven life and doesn’t require you to lose your personal power, put women on a pedestal or sacrifice your goals.

2. Why men consistently settle and ignore the most important areas of life like the quality of their intimate relationships, social life and happiness and how to optimize all three without sacrificing professional growth.

3. The biggest mistake 97% of men make that breeds loneliness, breakups and emasculation that is absolutely reversible with this counter intuitive strategy.