How to Overcome the Fear of Intimacy and Get Your Romantic Relationships Back on Track 

overcome the fear of intimacy

“The opposite of loneliness is not togetherness, it’s intimacy” ― Richard Bach Relationships aren’t merely about being physically close. If — like many men — you want to start building high-quality relationships, you need to be emotionally available too.  Here’s the problem: we are taught to be closed off as men. From an early age, we learn … Read more

How to Playfully Tease Women — And Make Them Want You

first, playfully tease women and make them want you

Attracting beautiful women isn’t easy. It doesn’t matter how elite you are; it can be hard to catch her eye and keep her interested. Chances are, you’re playing it too safe.  Yes, women like to be treated well — the dates, the flowers, the whole shebang. However, she will lose interest if you’re coming across as … Read more

How to Get Through a Rough Patch in a Relationship 

how to get through a rough patch in a relationship

Love alone is not enough, and relationships don’t always last. The United States is currently seeing record divorce rates and, chances are, breakups are following suit. If a breakup is on the cards, you will spot the signs before it happens. Rocky times come and go — but can you pull the relationship back to where … Read more

High-Value Woman: Traits, How to Find and Make Her Your Girlfriend

dating high-value woman

Some men waste their time on women in lower leagues. You don’t want to be that guy! High-value women are not desperate for a relationship. They don’t rely on men for finances, validation, or even their security. No, they’ve got it all figured out.  I won’t lie to you — these women are rare. If she … Read more

11 Ways to Deal With Loneliness After a Breakup or Divorce

deal with loneliness after breakup or divorce

A breakup or divorce can turn you into a lonely mess. Everything that once held so much meaning and gave you so much joy is gone in an instant. You blink and her bags are packed, your car sits alone in the driveway, and there’s an empty space in the bed beside you. A cold, … Read more

Signs of Fragile Masculinity, How It Ruins Relationships and How to Deal With It

fragile masculinity ruins relationships

Fragile masculinity destroys men’s lives. Some people think that the opposite of ruthless, aggressive, “toxic masculinity” is healthy masculinity, but it’s not. The opposite of toxic masculinity is weak, fragile masculinity. Though fragile masculinity is less frequently discussed than toxic masculinity, I’d argue that the effects of fragile masculinity are actually more difficult to overcome … Read more

Causes Of Resentment In Relationships And How To Deal With It

resentment in relationship

Resentment is one of the leading causes of divorce in long-term marriages. It’s true, and it gets worse. The Gottman Institute cites resentment as one of the most likely indicators of a breakup — making up one-quarter of the Four Horsemen of Relationships. The insidious thing about resentment is that you often can’t tell that … Read more

9 Signs You’re an Option, Not a Priority in Your Relationship

signs you are an option, not a priority

People refer to their romantic partner as their “significant other”, because that’s exactly what they are, a significant, whom they love and appreciate. Being significant means being a priority, not an option and when you are in a romantic relationship, it is completely normal to want to feel significant and special to your partner. But … Read more

How to Rebuild Trust After Cheating and Save Your Relationship

rebuild trust after cheating and save your relationship

“Next to hurting my family, cheating on me is the worst thing someone could do.” — Robert Buckley Relationships without trust have no value. You’ve worked hard to build something up with your partner… but all of it can tumble down around your feet in one quick move.  Saving a relationship after cheating is not … Read more

The 3×3 Rule to Keep Your Relationship and Marriage Strong for a Lifetime

3x3 rule of marriage and relationship

Getting into a relationship and being married with kids can throw your life into a whirlwind. Time previously spent one-on-one with your partner is sacrificed for potty training, trips to the daycare, and way-too-frequent diaper changing sessions. Soon enough, your life holds no resemblance to its former self. If you aren’t careful, this whirlwind of … Read more

Signs of Toxic Masculinity and How it Ruins Relationships

toxic masculinity ruins relationships

High-quality relationships don’t happen accidentally — they take hard work and energy. If you’re in the wake of loads of failed relationships, ask yourself if you are the problem. Chances are, you may not realize that you’re displaying signs of toxic masculinity.  Toxic masculinity has the power to shake the foundations of even the most solid … Read more

9 Best Ways To Be A Better Husband And Father

better husband and father

If you ask most men, they’ll tell you that there is a major midlife crisis happening in their lives today. More specifically, they’ll point out that women and children are struggling to find the type of man with who they feel comfortable leading their family.  More children than ever are growing up fatherless, and more … Read more

How To Get Out Of A Narcissistic Relationship

getting out of a narcissistic relationship

Narcissism is a personality trait that is on the rise and men are at risk of getting into a relationship with a narcissist more than ever. Unfortunately, you can’t make a relationship with a narcissist work. Narcissism, by its very nature, is incompatible with a healthy relationship.  Men have a lot they can lose from … Read more

Taking a Break: The Do’s and Don’ts of Pausing Your Relationship

taking break in a relationship

Taking a break in a relationship is a nerve-racking experience, regardless of whether you or your partner originated the idea. If you haven’t taken a break yourself, you know at least one couple who has. Maybe you even know a couple who seems to be on a constant break. Their relationship seems to be off … Read more

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