A Simple Goal Setting Framework to 10X Your Results and Finally Follow Through

Don’t you love setting goals? You wake up early on the first Monday of the month, fueled by caffeine and an inspirational Gary Vaynerchuck video. You sit down at your desk, pull out your pen and a notepad and you start writing down all of the things that you are going to do over the […]

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Frank-Ostaseski

Frank Ostaseski: What Death Can Teach You About Living Fully

Podcast: Play in new window | DownloadFrank Ostaseski is a Buddhist teacher and leader in contemplative end-of-life care. In 1987, he co-founded of the Zen Hospice Project and later created the Meta Institute to train professionals in compassionate, mindfulness-based care. He has lectured at Harvard Medical School, the Mayo Clinic, Wisdom.2.0 and teaches at major spiritual centers around […]

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These Two Things Can Make or Break Your Success (And They Aren’t What You Think)

  Has this ever happened to you? 1. You watch a motivational YouTube video or movie 2. Decide that you are tired of being lazy, broke, and overweight. 3. You commit to making a change. 4. Try to change everything at once. 5. On Monday, you wake up at 5 a.m., go to the gym, meditate, throw […]

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David Schloss: Master Your Craft, Rise to the Top, and Build an Unbeatable Brand

Podcast: Play in new window | DownloadDavid Schloss is the CEO and Founder of Rampify and Convert ROI, two top level marketing and advertising agencies that have generated over $25 million in revenue for their clients. He has been featured on CNBC, CNN Money, and the Miami Herald. Favorite Success Quote “Opportunities don’t happen, you […]

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This One Thing Will Ruin Your Life

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” ~ Martin Luther King, Jr. Of the many vices that a man might fall for, there is one that is one that is more sinister and more devastating than […]

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9 Easy Ways to Radically Transform Yourself Before 2017 Ends

What the hell happened to the time? 2017 is almost gone… September is upon us and, before you know it, 2018 will be too. Life is passing most of us by … but we’re too preoccupied with the daily grind to even notice.  And it’s scary isn’t it… But it doesn’t have to be. Instead […]

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The Top 7 Tips from Floyd Mayweather for Achieving Massive Success

I want you to imagine something… Imagine that you are a professional fighter. It’s 8 p.m. on a Saturday night and you are back in the locker room, wrapping your hands, putting on a pair of heavy gloves, and getting ready to walk into the ring. Imagine the roars of the crowd as you emerge […]

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Dan Martell: Cut Through the Crap, Become Who You Need to Be, and Achieve Your Goals

Podcast: Play in new window | DownloadDan Martell is a Canadian Entrepreneur and most recently, the founder of Clarity.fm. He’s an experienced Angel Investor who has invested in over 23 tech start-ups. Prior to Clarity, Dan was the co-founder of Flowtown (Acquired 11′), founder of Spheric Technologies (Acquired 08′). He has also been a mentor […]

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11 Daily Rituals that Will Make You a Stronger Man

      “We are what we repeatedly do, excellence, therefore is not an act but a habit.” – Aristotle Your life is based on your rituals… And if you want to have a great life, you must start with great rituals. Because it’s the little things you do each day that can propel you […]

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The Ultimate Guide to Meditation: How Sitting Down and Shutting Up Could Change Your Whole Life

“I have lived with several Zen masters – all of them cats.” ~Eckhart Tolle For those of you who aren’t “in the know”. There’s an age old practice in the middle of a resurgence… And you won’t want to miss its triumphant return. You may have your own preconceived ideas about meditation, but I doubt […]

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11 Things I Wish I Had Told My 20 Year Old Self

My 20’s were much like the feelings you get from riding a roller coaster for the first time ever. Thrilling, euphoric, memorable, terrifying and ultimately… gone way too fast. At 20 I was a broke college kid who partied five nights a week, delivered pizzas and somehow pulled off A’s and B’s in school. At […]

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388: Alejandro Chaban: Yes You Can! Transform Your Health and Live an Awesome Life

Podcast: Play in new window | DownloadAlejandro Chabán is an author, motivational speaker, certified nutrition and wellness consultant, founder and CEO of Yes You Can!®, and is one of the most popular Hispanic celebrities in the entertainment business. He has dedicated his life to sharing his experiences of battling eating disorders and obesity as a […]

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13 Highly Toxic Habits You Must Drop if You Ever Want to Reach Your True Potential

Let’s be real. You’re not as satisfied with yourself as you wish you were. You wouldn’t be reading this article if you were. You see those people you aspire to be like everywhere… Those confident people who live life by their own rules and create the life they want. Those happy people who always seem […]

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Contemplating Chester Bennington’s Suicide and the Epidemic of Male Depression

This is one of the most difficult articles that I have ever written… In fact, it’s taken me nearly a week just to write these first two sentences. Chester Bennington, the frontman of the enormously popular rock band Linkin Park was found dead in his apartment in an apparent suicide. And while the news of […]

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387: Adam Braun: How to Disrupt an Industry and Turn Your Vision into a Reality

Podcast: Play in new window | DownloadAdam Braun is an American entrepreneur, best-selling author, and philanthropist. He is the Founder of Pencils of Promise, a non-profit organization that builds schools and increases access to education for children in the developing world He has recently founded a company called MissionU which is an alternative to higher […]

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