When it comes to self-improvement, it can be very helpful to think of yourself as if you were an athlete.
Instead of competing with an opponent, you’re only competing with your past self.
This might sound corny, but this is likely why self-improvement and fitness journeys go hand-in-hand. Doing physical labor creates the sensation that you are making progress.
This is how personal trainers build their businesses.
What is ironic is that people often forget that personal development is, without a doubt, more complex than physical transformations, and most people go at it alone. There are few super fit people, but even fewer happy people.
Many people don’t hesitate to buy training sessions and then raw dog their personal growth. Then, they get mad that they aren’t making progress.
The solution is simple. The solution is to get help.
Accountability coaching is the solution to optimal personal development – especially as a man in today’s world.
8 Most Essential Ways Accountability Coaching Can Change Your Life
When you enlist the services of an accountability coach, you’ll probably face some initial resistance – from yourself.
Your coach will be on you to get you to do the things you need to improve. The early days might even be uncomfortable and exhausting – but that’s what you need. Don’t say I didn’t warn you!
This is how you grow.
Accountability coaches help you in your weakest moments – when you want to give up and quit.
But accountability coaches do a lot more than that.
Here are 8 of the most important ways an accountability coach can help you transform your life and become the man you’ve always wanted to be.
1. You Will Learn How to Have a Winner’s Mind
Your accountability coach isn’t just going to change your life – they’re also changing your mind.
This is the most significant transformation when you work with an accountability coach.
The thing is, some people do not have the mental tools to reach their goals. Many people can’t get where they want to go without significant mental transformation.
To put it bluntly, many people need help learning how to build winning mindsets, and a coach can help you do this.
I’ve been there, and so have many of our coaches. We know what it’s like to feel defeated all the time, and we’ve made it out to the other end.
We’re more robust now. We’re better versions of ourselves and want to help you get here too.
We’re ready to help you reach your goals by helping you unleash the hidden potential that’s already inside you.
We’re ready to give you that winning mentality you’ve always needed.
2. You Will Be Forced to Be Consistent
The essential skill in building any skill is consistency.
Anyone can ask one person out on a date. Anyone can eat one healthy meal. Anyone can go to the gym one time.
However, to do any of these things well enough to transform your life, you must consistently build the habit of doing them. Most people go their entire lives and never do this. This is why most men live lives disconnected from their passions.
This is why most men need accountability coaching – especially in today’s world.
The modern evil is cheap dopamine – and it’s killing masculinity.
As a man, you have to overcome this. The world will not be kind to you if you are a slave to the impulses you have to cheap dopamine.
You will realize that you can’t reach your goals and indulge in fast food, porn, social media, and procrastination.
Your coach will force you to be consistent while you learn to train yourself to be consistent. Accountability coaching isn’t a marriage; it’s a goal-oriented endeavor. We want you to reach your goals.
That’s what a good coach does.
3. A Good Accountability Coach Will Make Your Goals Clear
In addition to helping you reach your goals, a good coach will also help you define your goals for yourself.
You can’t achieve something if you don’t know exactly what you’re trying to achieve.
Many people struggle with this, but it’s really a problem for people who struggle with accountability. The biggest reason that most people fail is that their goals are too broad.
You might start working with a coach, and you might not even know what exactly it is you want.
The coach won’t just help you reach your goals if this is the case. The coach will also help you figure out exactly what it is you’re looking for with your goals.
You and your coach will work together to create the treasure you’re looking for and the map you need to take to get there.
See, it’s not enough to want to be better. We all want to be better.
What we don’t all want is to set specific goals, because specific goals make things real. Setting specific goals is how we separate the men from the boys.
Men set specific goals and make plans to achieve them. Boys think about dreams.
This might not be what you’re signing up for, but your accountability coach will help you grow up if you need it.
4. A Good Coach Will Help You Make a Plan
The accountability coach is supposed to help you define and reach your goals, but his work starts long before you get into the weeds of grinding toward that goal.
Yes – someone will motivate you when you’re down.
Yes – someone will help you figure out what you want.
However, what is perhaps most important from a coach is that your coach will help you make a plan of attack. Your coach will help you figure out how you’re going to reach your goals.
What needs to be done today? What about tomorrow? Next week?
These logistics aren’t everything when embarking on a journey of personal transformation, but they are essential.
If you don’t know exactly what to do, it’s best to find someone who does. That’s the entire premise of the coaching program.
5. A Coach Will Keep You Going – Even When You’re Ready to Quit
This is going to hurt a bit:
When you embark on a self-improvement journey, you will encounter some issues.
Most of the issues involve you and your will – or lack thereof.
This is okay, though. It’s normal to feel like you’re breaking down on the way to bettering yourself.
But the truth is that you aren’t breaking down. The truth is that your mind isn’t strong enough yet.
Most people quit at 40%. Are you going to let that be you?
Your coach sure as heck won’t let you.
In the early days of your improvement journey especially, having a coach will be a pivotal factor in learning to improve yourself and your life.
6. Someone Will Call You Out When You Are Lying to Yourself
Before you rewire your brain to like to do hard things, you will want to give up – badly. You’re going to crave quitting.
Why? Quitting is easy.
Your brain is going to start inventing reasons that you should quit. Your brain will start creating resistance in your life, even in places where it makes no sense to have resistance.
These lies are going to come in the form of the following:
- Limiting Beliefs
- Wanting to Quit (like I mentioned above)
You probably won’t even realize that you’re doing this. That’s the power of a good excuse.
That’s where the accountability coach comes in. The accountability coach will expose your lies for what they are – lies – and call you out on them.
At first, this is probably going to hurt your feelings. You’re not going to like it.
In the long run, however, you’re going to thank your accountability coach for forcing you to follow up with the promises that you’ve made to yourself.
Because that’s the thing about accountability coaching…
Your coach is there to help you reach your goals, but ultimately you set them and follow through.
Your coach is a vessel to help you reach success faster.
7. An Accountability Coach Wants You to Be Free From Yourself
The worst thing that happens when you are lost in your life isn’t just that you don’t achieve your goals.
It’s that you become a slave to things that you watch, listen to, and read.
You become a cheap dopamine addict. You become a slave, and you don’t even realize it because it “feels good”.
There’s been a lot of research on this in the academic psychological world recently. Still, accountability coaches have long been focused on helping their clients overcome the slavery that cheap dopamine creates.
Your coach doesn’t just want you to be successful. They don’t just want you to have more confidence with women. They don’t just want you to look better and feel better.
Your accountability coach wants you to be strong enough to have the freedom to decide what exactly you want out of your life. Your accountability coach is in the business of winning, but more importantly, they’re in the business of you having the freedom to decide what you want.
Your coach wants you to be free from the mental slavery that dopamine addiction, procrastination, and low self-esteem create.
As a man, the freedom and control over your life that this will give you will be wild to you.
If you’ve never experienced true freedom before, you’re in for a treat.
8. The Best Part About Accountability Coaching Is That It Actually Works
Accountability coaching is one of the most proven ways to improve human behavior.
The hard truth is that in the self-help world, there are a lot of empty promises, false hopes, and even blatant lies about the effectiveness of the different methods people use to improve themselves.
With accountability coaching, there is no “mumbo jumbo.” With this type of coaching, the proof is in the hundreds of success stories from clients who have worked with our coaches to become better versions of themselves.
Accountability coaching is a way to make the most challenging parts of your life easier to obtain. It’s like a cheat code for self-improvement.
However, it’s also one of the most proven ways to get what you want.
Are you willing to do something difficult if you know everything you want is on the other side?
You can be the man you’ve always wanted to be (and much more), and we’ll help you get there.
The chances of you succeeding with an accountability coach are unfairly high. There’s not much to lose.
Accountability coaching is one of the best investments you can make. Coaches are people who operate with your best interest in mind.
There are no games, ulterior motives, or manipulation – just you and someone who wants you to be the best version of yourself.
Just you and someone who truly sees the potential that you have to offer and is committed to helping you achieve it.
A good accountability coaching program will have your life completely transformed – quickly. You won’t be recognizable when you’re done.
That’s why I want to tell you about my exclusive coaching program, led by my team of experienced men’s coaches and me.
We’ll help you tap into that inner strength and become the high-value man you’ve always wanted to be.
See, this program isn’t only going to help you break free from nice guy behaviors, build quality romantic relationships, and become a stronger Grounded Man. It’s also going to provide you with support from both myself and my elite community of men. Our coaches provide informed professional advice on how to play hard to get, among other important relationship principles.
No drama, no games, just growth. This will be the last self-development group you’ll ever need.
With this program, you’ll be tapped into your own “band of brothers,” have access to the best training course for men today, and have weekly calls with my team of inspiring and determined coaches. No boys, complainers, or dabblers; this program is for serious men only.