How Men’s Therapy Can Help You Become More Successful in Relationships and Life

men's therapy to improve life and relationships

Men are struggling more today than ever before. Even the most perfunctory glance at substance abuse, depression, and suicide statistics paint a grim picture of the reality facing men today. According to The National Institute of Mental Health, 20 percent of American adults struggled with mental illness in 2019. And of those adults, nearly 50 … Read more

10 Best Ways to Becoming a New Man Starting Today

becoming a new man

The world builds on the shoulders of people who, dissatisfied with what they see in the mirror, set out to turn themselves around. Becoming a new man means so much more than changing how you look, changing your job, or getting a new girlfriend. Becoming a new man changes who you are, how you come … Read more

10 Best Self-Love Books for Men That Can Transform Your Life

self-love books for men

Being a man in the modern world is confusing at times. With the mainstream media constantly chipping away at the male image while the “love yourself” movement insists that you are perfect just the way you are, knowing the best way to live and how (or if) you can be better has never been more … Read more

8 Reasons Why You Compare Yourself to Others and How You Can Stop

how to stop comparing yourself

Modern society is a social trap – we’re not limited by famine, disease, or a lack of technology, we’re limited by our minds. We’re limited by the way we interact with each other. Instead of being hungry or sick, we’re depressed and anxious. This is our trap! The root of all of this suffering is … Read more

What Causes Lack Of Motivation And Energy In Men (And How To Fix It)

man without energy and motivation

A lack of motivation and energy can quickly become a crippling and vicious cycle. Even when the source of our low drive isn’t our fault, we start to see ourselves as “lazy” and “unmotivated.” This perceived lack of motivation turns to guilt. This guilt exhausts us even further and creates a flywheel of failure where … Read more

How Coaching and Counseling Can Help Fix Motivation Problems in Men 

motivated man running and happy

Experiencing the occasional drag of low motivation is a normal part of the human experience. No matter how energetic a person is or how exciting their lives are, we all have days when we’d rather hide under the sheets than get up and pursue our goals. But when our lack of motivation becomes chronic–going on … Read more

How Social Skills Coaching Can Help You Deal with Social Awkwardness and Have Better Conversations

social skill coaching for men

If you’re struggling to build the network, friend group, and romantic life you want, working with a social skill coach could be the missing link. In the longest-running study ever conducted, Harvard University concluded that one’s relationships–not material possessions, financial success, or even physical health–have the greatest impact on their happiness and quality of life. … Read more

How Confidence Coaching Can Help You Boost Self-esteem, Build Confidence, and Improve Relationships

confident man

If you’re struggling with low self-esteem, self-worth, or self doubt you might be wondering if confidence coaching can help you reclaim your sense of power and the “fire in the belly” that you once had. Through a combination of conversation and exercises, confidence coaches help their clients develop greater self-awareness, learn new skills, and set … Read more

How to Deal with Confrontation, Avoid Anxiety, and Be a Stronger Man

man dealing with confrontation

With the exception of sociopaths few people enjoy confrontation. It’s uncomfortable. It causes tension and anxiety. And it’s at direct odds with how our brains are wired through evolution. Outside of life or death situations, we evolved to avoid confronting anyone or anything. Back in hunter-gatherer days, confrontation carried a fatal potential. The conflict between … Read more

The Ultimate Guide to Practicing Self-Love for Men

self-love makes you a happy man

We are strong. We are tough. We do cool stuff, fix what’s broken, and move on rather than lamenting over our feelings. We hide our emotions in order to move mountains and get the job done. We are Men! It’s great to be a man and strive for greatness in our lives – but sometimes … Read more

How to Be Assertive and Quit Being a Pushover

how to be an assertive man

Few things will have a greater impact on a man’s life than learning how to be assertive and take a stand for himself, his needs, and his desires. But in a society designed to mass-produce pathological pushovers, this is a journey easier talked about than taken. The modern world has brainwashed men into believing that … Read more

High-Value Man: Definition, Traits, and How to Become One

traits of a high-value man

Call them the Alpha, the boss, or the main character of the story… A high-value man is the epitome of masculinity, leadership, charm, and sophistication. He is a man of means and influence, loved by women, revered by men, and moves gallantly through the challenges of life with courage and pride. You get the picture, … Read more

The Times Have Changed. This is the Way Forward.

Here’s how I can help in my new FREE training on becoming a stronger Grounded Man:

1. The new path for men that creates a purpose driven life and doesn’t require you to lose your personal power, put women on a pedestal or sacrifice your goals.

2. Why men consistently settle and ignore the most important areas of life like the quality of their intimate relationships, social life and happiness and how to optimize all three without sacrificing professional growth.

3. The biggest mistake 97% of men make that breeds loneliness, breakups and emasculation that is absolutely reversible with this counter intuitive strategy.