Noah Hammond has been a life coach for over 8 years and has coached thousands of men to unlock their confidence and reach their full potential. He’s also an entrepreneur and has built multiple successful online businesses.
Noah spent over two years training Brazillian Jiu Jitsu with some of the top fighters in the world. Riding motorcycles, attending Internet Marketing meet ups, training hard and slimming down became my daily activities.
Noah started practicing yoga which lead him to even more clarity and opened me up to new forms of energy work and meditation, including qigong and a healing modality known as quantum touch.
Then Noah found a guru, Yogiraj Gurunath Siddhanath and the meditation techniques of Kriya Yoga, which he now practices approximately two hours daily.
Dozens of incredible experiences have happened along his journey that have truly made an impact on Noah that have allowed him to wake up to truth. Noah promises to help you reach new understandings and success in all areas of your life…or even just to entertain!
Favorite Success Quote
“Be the change you wish to see in the world.” – Mahatma Gandhi
1. Eliminate the Negative Self Talk
One of the first steps to getting out of your own way and unlocking the doors to success is to eliminate the negative self talk that is on repeat in your head.
When you are constantly telling yourself that you can’t do something, or that you are not good enough, or that your goals will never be achieved, these negative loops start to become your reality.
So starting today, you need to make a conscious effort to cut the negative chatter.
Any time you hear those voices in your head saying that you can’t do something, interrupt the pattern and replace the b.s. self talk with a more positive belief .
If you find yourself saying “I can’t” start replacing it with “I can and I will”.
Find those loops in your head that are sabotaging your success and cut them out like a cancer.
2. Understand the Environmental Affects on Your Psyche
Most people don’t realize just how much their environments affect their mindset and their happiness.
People say that they are depressed or anxious and that it’s genetic or “just the way I am wired” but the truth of the matter is much different.
We were designed to live very different lives then we currently live.
We were meant to get out in the sun, walk around all day, connect with other people, have an abundance of social time and physical touch, and to eat real foods.
Instead we are living lives in a box, driving to work, sitting in a cubicle surrounded by co workers that we hate, and then driving back home with just enough energy to crack open a beer, smoke a joint, and sit on the couch watching Family Guy reruns until we wake up and do it all over again.
If you are feeling depressed or lonely or out of alignment, then start by fixing your environment.
Get out in nature, spend more time with people you love, stand up and walk around more.
When you change your environment, you can change your life.
3. Start Slow
Whatever your goals are you need to commit to the long haul.
So start slow and build up.
It is better to work out twice a week consistently for 3 months then going 5 times a week for only 3 weeks.
It’s better to approach one girl a day for a month then 30 girls a day once.
It’s better to meditate for 2 minutes a day consistently, then 2 hours sporadically.
Once you know what your goals are, start slow and build up.
Take small consistent action over time and ramp up as you start to see results.
You are in this game for life, so start small and eventually you will see results.
4. Look at Your Life from a Holistic Perspective
So often, we think that if we just fix this one area of life, that everything will be ok.
If we could just get our finances in order… then we would be happy.
If we could just meet that girl… then all of our dreams would come true.
If we could just lose those 10 lbs…. then everything would be ok.
But each of these things is only a small piece of the puzzle.
True success and fulfillment comes from a holistic approach to life.
You can’t just focus on your finances, your relationships, or your health.
If all core areas of your life aren’t firing on all cylinders, then you are setting yourself up for pain and misery.
You need to find a way to approach your life from the bottom down ensuring that you have a baseline level of success and fulfillment across every aspect of your life.
Your relationships will affect your health, your health will affect your business, and your business will circle back and affect your relationships.
Everything is connected and you need to realize this as you set your goals and work to achieve your dreams.
5. You Can Only Get What You Want if You Know What that Is
One of the biggest problems facing men today is that they don’t have the clarity that they need to achieve success.
You see, you can only get what you want if you know what you want.
If you don’t have a clear road map then life will take you to a destination that isn’t congruent with what you truly desire.
No matter how busy you might feel or how overwhelming life is right now, you need to set aside some time for yourself and figure out what you truly want.
Not what society wants for you, not what your parents want, not what your girlfriend wants… what you want.
Do you want to the house in the hills, the Ferrari and the model wife? Great!
Do you want a simple life by the beach, working diligently at a small surf shop and relaxing under a palm tree? Fantastic!
Do you want to travel and live as an international Casa Nova and digital nomad? Good for you!
There are no wrong answers here.
But you must first know what you truly want before you can achieve it.
Connect with Noah