26: Michael Matthews: The Simple Science to Building the Ultimate Male Body

https://traffic.libsyn.com/knowledgeformen/26MichaelMatthews.mp3Podcast: Play in new window | DownloadMichael Matthews is the founder of muscleforlife.com and the author of the best selling book Bigger, Leaner Stronger: The Simple Science to Building the Ultimate Male Body. Michael believes that every person can achieve the body of his or her dreams, and works hard to give everyone that chance … Read more

14: Dr. Dan Siegel: Mindsight the New Science of Personal Transformation

https://traffic.libsyn.com/knowledgeformen/14Dr.Siegel.mp3Podcast: Play in new window | DownloadDaniel Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry.  He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment … Read more

The 30 Day No Alcohol Challenge: Your Guide to Getting Sober While Having the Best Nights of Your Life

Listen, your life will be better if you drink less alcohol. You may not want to hear that, but it’s the truth. The benefits of quitting drinking are countless: Your productivity levels will increase, your happiness will skyrocket, and you will experience much more success with women. But… Getting sober can be hard. If you’re … Read more

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